Diet and Lifestyle Consultation

For decades, naturopathic physicians have been emphasizing the importance of diet and lifestyle as major determining factors in a person’s health. Modern scientific research continues to validate the fact that we all need to eat balanced diets, exercise regularly, sleep well, and manage stress appropriately.

Dr Paddock focuses on diet and lifestyle as vitally important to a patient’s health. He’ll take the time to assess your current situation, help you set goals, and work with you to build a plan to achieve them. Dr Paddock works with his patients in the following areas:

Diet
Exercise
Stress management
Sleep
Healthy relationships
Routine detoxification

A firm believer in happiness as a component of health, Dr Paddock will also work with you to help manage stress and create happiness, through a variety of natural therapies.