For decades, naturopathic doctors have been promoting diet and lifestyle as major factors in a person’s health. Modern research has now caught up with that approach and shown that we all need to eat balanced diets, exercise regularly, sleep well, and manage stress.

Dr Paddock focuses on diet and lifestyle as vitally important to a patient’s health. He’ll take the time to assess your current situation, help you set goals, and work with you to build a plan to achieve them. Dr Paddock works with his patients in the following areas:

Diet
Exercise
Stress management
Sleep
Healthy relationships
Detoxification

A firm believer in happiness as a component of health, Dr Paddock will also work with you to help manage stress and create happiness, through a variety of natural therapies.